Cable-Driven Heavy-Duty Home Gym, 15 Pulleys, 330 lb Resistance (Self Pickup)

The Garage-Ready, Full-Body Gym That Means Business.

Shop now.

Level up your strength training with this full-body cable home gym—a space-smart, cable-based machine built for progressive overload. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—without sacrificing form—right in your garage.

Before You Order: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Review the guide below.

Key Advantages

- Reinforced Chassis: High-quality steel construction designed for long-term, daily training.

- Industrial Cable Set: High-tensile coated cables tested to 1,000 lb for reliable operation.

- Multi-pulley layout: High and low pulley stations create a silky, consistent cable path for head-to-toe movements.

- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure quiet use and consistent motion.

- Ergonomic Support: Padded seat keeps you locked in for strict form and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.

Full-Body Training Coverage

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable chest fly/press variations

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Hip workout gyms near me extensions/kickbacks

- Standing leg curls

**Core**

- Cable core: crunch, chop, anti-rotation

Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.

Controlled Multi-Pulley Design

A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-hub assembly keeps movement controlled and quiet—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.

Built for Heavy Use

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- Max user: 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.

- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.

Size & Space

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

Ordering Guide — Self Pickup Only

Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Plan proper transport and help.

Carton Sets / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Vehicle: use an SUV/truck/van.

- Help: At least two adults to lift and load safely.

- Securement: straps and pads.

- Plan a clear path to assembly space.

Assembly Plan

The device is assembly-required. Plan 2–4 hours with two adults.

What you’ll do:

- Unbox and stage all parts by section.

- Attach the main frame and stabilizers.

- Install pulley wheels and route the cables per the manual diagrams.

- Secure the weight stack and selector components.

- Check all fasteners, cable tension, and safety stops before first use.

Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Pro Tips:

- Build on a level surface for smooth pulley action.

- Lubricate as directed.

- After 1–2 sessions, retighten bolts and re-check cable tracking.

- Keep the cable path clear of obstacles and clothing.

Safety & Maintenance

- Regularly check moving parts.

- Maintain a safe training zone.

- Verify attachments before lifting.

- Clean contact points after sessions.

- Train responsibly with medical guidance.

Who It’s For

- Home strength builders avoiding gym memberships.

- New lifters seeking safe guidance.

- Trainees focused on progressive strength.

- Busy professionals who need efficient, full-body sessions at home.

- Apartments and garages with limited space.

Example Weekly Split (Cable-Focused)

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Progress weekly with drops/tempo and added load.

Specifications (Quick Reference)

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- Effective resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Figures per manufacturer; slight variance possible.

Quick Answers

**Q: Can I buy only one box to start?**

A: No; you must collect all cartons.

**Q: Is delivery available?**

A: This listing is Self Pickup Only.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

Your All-In-One Strength Solution—Built for Real Results

Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a compact footprint.

???? Ready to build strength at home? Add all required boxes to your cart now, plan your pickup, and lock in your unit today. One build—endless sessions.

More products from here.

....

shop from this link and learn more

...

Read more arabic articles

...

read more about this products

Leave a Reply

Your email address will not be published. Required fields are marked *